Currently viewing the category:
"Pregnancy & Postpartum Wisdom"
While an excellent diet is the best choice to nourish your body and your baby while pregnant, there are some additions that would be beneficial for most women. Start these prior to conception, or as soon as you suspect pregnancy: Whole foods prenatal vitamin: A good quality, whole foods PNV will serve several purposes. It [...]
Parent’s Checklist for Home/Water Birth Supplies
by bbrandfass
on February 7, 2011
· No Comments
· in Client Area, Midwifery / Natural Birth, Pregnancy & Postpartum Wisdom
We ask that you have the following items available for your birth, explanations for each are provided in parentheses: A small bottle of unopened olive oil (perineal massage, if necessary. It is also most useful to apply to the area prior to meconium lays a layer of tar on you baby’s genitals; the oil makes [...]
Anemia of Pregnancy
by bbrandfass
on February 7, 2011
· No Comments
· in Diet & Pregnancy, Herbs/Supplements for Pregnancy, Midwifery / Natural Birth, Pregnancy & Postpartum Wisdom
If you are found to be anemic during your pregnancy, the following are some first-line recommendations to boost your hemoglobin levels, or keep anemia from worsening: Add the following to your diet: Apples, apricots, asparagus, bananas, beets, black cherries, broccoli, egg yolks, kelp, leafy greens, miso, okra, parsley, peas, plums, prunes, purple grapes, raisins, rice [...]
Dietary Sources of Protein during Pregnancy
by bbrandfass
on February 7, 2011
· No Comments
· in Diet & Pregnancy, Midwifery / Natural Birth, Pregnancy & Postpartum Wisdom
I have compiled a guide for you of the best sources of dietary protein for you to include into your diet during pregnancy: Daily Dietary Sources of Protein DAIRY GRAMS Goat’s Milk, 1 cup 5.4 Skim Milk, 1 cup 8.3 Whole Milk, 1 cup 8.0 Sheep’s Milk, 1 cup 14.6 Dried Skim Milk, ½ cup [...]
Mastitis and Blocked Milk Ducts
by bbrandfass
on February 7, 2011
· No Comments
· in Midwifery / Natural Birth, Pregnancy & Postpartum Wisdom
These can occur anytime a mother is nursing her baby. The onset of symptoms is usually quite dramatic, especially with mastitis. These symptoms can include: Painful, heavy breast, ranging from uncomfortable to downright excruciating; Redness and swelling of one or more specific areas of the breast; Fever, commonly very high (104 is not unusual); Body [...]
Newborn Guidelines for Parents
by bbrandfass
on February 7, 2011
· No Comments
· in Midwifery / Natural Birth, Pregnancy & Postpartum Wisdom
Below we have listed some things to look for with your new baby. If you ever have any questions or concerns, please contact the midwives or your pediatrician. On Day 1 and Day 3 after delivery, a midwife will be visiting to see how things are going. We want to make certain the family is [...]
Posts
Archives
Testimonials
I can not imagine birthing another baby any other way then in my own home with you by my side. Thank you again!!
— K
