While an excellent diet is the best choice to nourish your body and your baby while pregnant, there are some additions that would be beneficial for most women. Start these prior to conception, or as soon as you suspect pregnancy: Whole foods prenatal vitamin: A good quality, whole foods PNV will serve several purposes. It [...]
Probably the biggest thing for me to realize over my midwifery journey is that as a servant to the families that hire me, I must meet them where they are. Not just geographically, of course, but philosophically. Their birth and parenting choices are not about me and mine! I strive to do just that. The [...]
Parent’s Checklist for Home/Water Birth Supplies
We ask that you have the following items available for your birth, explanations for each are provided in parentheses: A small bottle of unopened olive oil (perineal massage, if necessary. It is also most useful to apply to the area prior to meconium lays a layer of tar on you baby’s genitals; the oil makes [...]
This is an agreement between Transitions Midwifery Services, LLC, (hereafter “the midwives”), and ____________________ and _________________________________, the undersigned expectant parents. The parties agree as follows: · Philosophy and responsibilities of the midwives Pregnancy, birth, and breastfeeding are natural, normal functions of a woman’s mind, body, emotions, and spirit, all of which are equally important. As [...]
Anemia of Pregnancy
If you are found to be anemic during your pregnancy, the following are some first-line recommendations to boost your hemoglobin levels, or keep anemia from worsening: Add the following to your diet: Apples, apricots, asparagus, bananas, beets, black cherries, broccoli, egg yolks, kelp, leafy greens, miso, okra, parsley, peas, plums, prunes, purple grapes, raisins, rice [...]
Dietary Sources of Protein during Pregnancy
I have compiled a guide for you of the best sources of dietary protein for you to include into your diet during pregnancy: Daily Dietary Sources of Protein DAIRY GRAMS Goat’s Milk, 1 cup 5.4 Skim Milk, 1 cup 8.3 Whole Milk, 1 cup 8.0 Sheep’s Milk, 1 cup 14.6 Dried Skim Milk, ½ cup [...]
Mastitis and Blocked Milk Ducts
These can occur anytime a mother is nursing her baby. The onset of symptoms is usually quite dramatic, especially with mastitis. These symptoms can include: Painful, heavy breast, ranging from uncomfortable to downright excruciating; Redness and swelling of one or more specific areas of the breast; Fever, commonly very high (104 is not unusual); Body [...]
Newborn Guidelines for Parents
Below we have listed some things to look for with your new baby. If you ever have any questions or concerns, please contact the midwives or your pediatrician. On Day 1 and Day 3 after delivery, a midwife will be visiting to see how things are going. We want to make certain the family is [...]
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I could never thank you enough for helping me through my birth. It was scary at times, difficult, beautiful, and miraculous all at the same time. I always felt as though I was in good hands. Your warmth and sincerity sine through your smile and in your eyes. I know you love what you do; it’s evident in your energy and passion. Thank you, Brandy, for being part of our birth. I can’t imagine it any other way, and thank the universe for bringing you to us.
— C (Milo’s mom), Charleston, SC